Gym Week #1 Complete

The soreness in Daddycatcher’s upper body can only mean one thing…Gym Week #1 is complete.

Monday – Chest, Shoulders, Abs

Wednesday – Back, Biceps, Abs

Friday – Legs, Triceps, Abs

Ouch!

Daddycatcher has also eaten relatively healthy this week! And he’s decided that Muscle Milk protein shakes taste much better than Myoplex protein shakes.  Myoplex makes his stomach feel funny – and that’s all the description that will be given!

weight-training-for-weight-loss

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